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Drinking Water and Muscle Growth

Many are not aware of the need for pure clean water in their lives. The body is made up of 70% water. Your blood, muscles, ligaments, joints and tissues are all made up of water. Water is used as a medium to transport nutrients into the cells for processing. Water by itself will help your body clean itself. Now there is a lot of controversy over spring water or reverse osmosis processed water vs distilled. I have tried them all and find that distilled simply tastes the cleanest! “Water is your life, the better your water, the better your life” said Norman Walker who lived into his nineties.

If you have any questions about drinking water and muscle growth, please email us.

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