Natural Testosterone Boosters - Which is Best for You?
Testosterone is a crucial hormone for physical and emotional
well-being. Hormone imbalances result from different factors but have common
effects. Low T can reduce physical strength, sexual prowess and depression,
among other symptoms.
Depending on individual needs, low T sufferers may turn to
medical treatments, supplements,
diet and lifestyle changes to balance their hormone levels. However, the
decision process can be overwhelming and may cause overlaps.
Convenient and Affordable
Choices for Low T symptoms:
Testosterone boosters with mind and body benefits are perhaps
the most convenient choice for people of all fitness levels. By understanding
the unique properties of separate testosterone supplements, you can make an
Here are natural testosterone boosters with distinct benefits as a common solution to low T:
Gamma Oryzanol (Gamma-O):
Gamma-O is a natural compound found in rice bran oil. It is a
versatile supplement used as a testosterone booster and general health
Plant sterols from Gamma Oryzanol were first used by the
Japanese to treat anxiety during the 1960ís and later utilized to raise
testosterone. The mood enhancing benefits of Gamma-O stem from hormone
balancing effects. Gamma Oryzanol works to optimize T and estrogen balances for
By reducing the absorption of cholesterol, Gamma-O
supplements can also improve cardiovascular health.
Given its body and mind benefits, Gamma Oryzanol is used by
athletes and menopausal women alike.
D-Aspartic Acid (D-AA):
An amino acid used to better harness testosterone, D-Aspartic
Acid (D-AA) is also used to improve male sexual heath.
Similar to Tribulus, D-AA boosts Luteinizing Hormone, which
is associated with higher testosterone. D-Aspartic Acid also facilitates hormone
synthesis for more effective use of available testosterone levels. Men can
raise sperm counts for improved fertility with higher testosterone.
D-AA helps effectively utilize hormones, but increases in
testosterone from the amino acid are shorter lived. Men with fertility concerns
and athletes seeking better metabolic function may consider D-Aspartic Acid.
Drawn from flowering plant in Southern Europe, Tribulus is
noted for increasing strength levels and sexual health. Since intense workouts
can dampen T levels, Tribulus has gained popularity with bodybuilders as a
The supplement is suggested to increase luteinizing hormone
(LH), which is correlated with testosterone levels. However, those with hormone
imbalances should be aware that Tribulus is not optimized to balance
testosterone and estrogen balance.
While strength training is a net positive for testosterone
levels, short term dips following exercise can be offset by supplementing with
Tribulus. This helps athletes enjoy faster muscle recovery and more effective
Used for an array of purposes, ZMA combines zinc, magnesium
and Vitamin B6. The synergy produces multiple benefits.
Magnesium helps build bone density and promotes
cardiovascular health. Zinc is a natural testosterone booster with antioxidant
properties. Vitamin B6 in ZMA helps produce healthy red blood cells and
increase mental focus.
ZMA can improve the breakdown of protein, which is
particularly valuable for active lifestyles with higher intake needs. The
supplement may be used to achieve deeper sleep, which stems from mood enhancing
qualities of the natural formula.
Commonly used to promote muscle recover, ZMA helps increase
workout frequency and results.
While testosterone boosters are often viewed in generic
terms, there are many choices to reach a common goal.
Evaluating your individual needs helps make the best decision
on different testosterone supplements.
Click Here For Your Free Big Muscle Building Magazine Subscription
[Build Big Muscle]